Three months after the sudden death of his wife, Patton Oswalt has posted an emotional essay about grief on his Facebook profile.
The comedian and actor, currently seen in the Netflix series Lady Dynamite, has been posting short Twitter updates about his bereavement on Twitter since his wife, crime writer Michelle McNamara, died on April 21. The cause of death is still unknown.
However, the essay he posted on Monday has moved his fans and won him praise for his bravery and honesty. Oswalt discussed the difficulty of experiencing grief and how it made the experience of depression "look like the buzzing little bully it always was".
He compared grief to "Jason Statham holding that 4th grade bully's head in a toilet and then f------ the teacher you've got a crush on in front of the class. Grief makes depression cower behind you and apologize for being such a d---."
Oswalt added that he had started work on completing the unfinished crime book McNamara was working on when she died, saying: "It will come out. I will let you know. It's all her. We're just taking what's there and letting it tell us how to shape it. It's amazing."
He also wrote about his daughter, Alice, and his experience of grief as a parent.
You can read the post in full below:
Thanks for making depression look like the buzzing little bully it always was. Depression is the tallest kid in the 4th grade, dinging rubber bands off the back of your head and feeling safe on the playground, knowing that no teacher is coming to help you.
But grief? Grief is Jason Statham holding that 4th grade bully's head in a toilet and then f------ the teacher you've got a crush on in front of the class. Grief makes depression cower behind you and apologise for being such a d---.
If you spend 102 days completely focused on ONE thing you can achieve miracles. Make a film, write a novel, get MMA ripped, kick heroin, learn a language, travel around the world. Fall in love with someone. Get 'em to love you back.
But 102 days at the mercy of grief and loss feels like 102 years and you have shit to show for it. You will not be physically healthier. You will not feel "wiser." You will not have "closure." You will not have "perspective" or "resilience" or "a new sense of self." You WILL have solid knowledge of fear, exhaustion and a new appreciation for the randomness and horror of the universe. And you'll also realise that 102 days is nothing but a warm-up for things to come.
You will have been shown new levels of humanity and grace and intelligence by your family and friends. They will show up for you, physically and emotionally, in ways which make you take careful note, and say to yourself, "Make sure to try to do that for someone else someday." Complete strangers will send you genuinely touching messages on Facebook and Twitter, or will somehow figure out your address to send you letters which you'll keep and re-read 'cause you can't believe how helpful they are. And, if you're a parent? You'll wish you were your kid's age, because the way they embrace despair and joy are at a purer level that you're going to have to reconnect with, to reach backwards through years of calcified cynicism and ironic detachment.
Lose your cool, and you're saved.
Michelle McNamara got yanked off the planet and out of life 102 days ago. She left behind an amazing unfinished book, about a horrific series of murders that everyone – including the retired homicide detectives she worked with – was sure she'd solve. The Golden State Killer. She gave him that name, in an article for Los Angeles Magazine. She was going to figure out the real name behind it.
She left Alice, her seven-year-old daughter. But not before putting the best parts of her into Alice, like beautiful music burned onto a CD and sent out into the void on a spaceship.
And she left me. 102 days into this.
I was face-down and frozen for weeks. It's 102 days later and I can confidently say I have reached a point where I'm crawling. Which, objectively, is an improvement. Maybe 102 days later I'll be walking.
Any spare energy I've managed to summon since April 21st I've put toward finishing Michelle's book. With a lot of help from some very amazing people. It will come out. I will let you know. It's all her. We're just taking what's there and letting it tell us how to shape it. It's amazing.
And I'm going to start telling jokes again soon. And writing. And acting in stuff and making things I like and working with friends on projects and do all the stuff I was always so privileged to get to do before the air caught fire around me and the sun died. It's all I knew how to do before I met Michelle. I don't know what else I'm supposed to do now without her.
And not because, "It's what Michelle would have wanted me to do." For me to even presume to know what Michelle would have wanted me to do is the height of arrogance on my part. That was one of the many reasons I so looked forward to growing old with her. Because she was always surprising me. Because I never knew what she'd think or what direction she'd go.
Okay, I'll start being funny again soon. What other choice do I have? Reality is in a death spiral and we seem to be living in a cackling, looming nightmare-swamp. We're all being dragged into a shadow-realm of doom by hateful lunatics who are determined to send our planet careening into oblivion.
Hey, there's that smile I was missing!